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Nicotine pouch strength guide: 6 mg, 9 mg, 15 mg and 21 mg

What the milligram number means, the four strengths OVNS makes, and how to tell which can you are holding.

What "mg" means on a can

The number on a can of nicotine pouches is the amount of nicotine in one pouch, measured in milligrams. A 9 mg can holds 20 pouches of 9 mg each — it is not 9 mg for the whole tin.

Strengths are not comparable across brands as directly as the numbers suggest, because pouch size, moisture and formulation all affect how a pouch behaves. Treat the number as a guide within a single brand's range.

The four OVNS strengths

Every OVNS flavor is made in all four. The flavor is identical across them — only the nicotine content changes.

6mg
Lowest strength OVNS makes.
9mg
One step above 6 mg.
15mg
One step below the highest.
21mg
Highest strength OVNS makes.
A new 3 mg is coming. It is not available yet. Today the range is 6, 9, 15 and 21 mg.

How to identify the strength of an OVNS can

This is the part that causes the most confusion for shopkeepers and customers, so it is worth reading twice.

Every OVNS lid is printed with four dots. Some of those dots are dark and some are faded. Only the dark dots count, and each dark dot adds 3 mg above 9 mg.

15 mgTwo dark dots, two faded.
21 mgAll four dots dark.
6 or 9 mgNo dark dots — the number is printed on the back of the can.

So a lid with two dark dots and two faded dots is a 15 mg can, even though there are four dots printed on it. A lid with all four dark is 21 mg. If none of the dots are dark, the strength is whatever number is printed on the back of the can — 6 mg or 9 mg.

OVNS strength guide: two dark dots equals 15 mg per pouch, four dark dots equals 21 mg per pouch

Which strength should you choose?

If you have not used nicotine pouches before, 6 mg is the lowest strength OVNS makes and the sensible place to start. You can move up later. Going straight to the top of the range is not a good introduction to the product.

Next

Read how to use nicotine pouches, browse all six flavors, or find out where to buy OVNS.

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WARNING: This product contains nicotine. Nicotine is an addictive chemical. Not for sale to minors, or to non-users of nicotine.